Invincible Divorcée Home Study Course

Workbook

Run time: 01:30:45

Module 1: Value $500 – POWERTAPPING – ANYTHING IS POSSIBLE –

THE ART AND SCIENCE OF TAPPING INTO YOUR POWER!

Here’s what you’ll learn in this 11 Page Workbook Guide and Video Training: In order to be successful at anything you need the right tools for the job! Anything is Possible – The Art and Science of Tapping Into Your Power is the title of my ground-breaking book … and I can’t even begin to emphasize the power of this amazing tool. Once you have this tool you will have the art of emotional composure at your fingertips. You will own it! And from now on…. you will be your own best therapist!

• A detailed explanation of what PowerTapping is, why it works and all the things you can use it for
• How to implement a PowerTapping session, including how to pick a topic, how to break it down and get specific for faster results
• Easy to understand charts and diagrams so you know where the points are, how to apply the technique, specific scripts and the optimal language to use for lasting results
• In the Video I’ll take you through an in-depth explanation and visual demonstration with examples on how to have the greatest impact from this easy to learn technique
• Once you learn this you will be able to quickly recover from any emotional upset you encounter and amplify confidence to take action without fear holding you back
• You’ll be able to eliminate the high cost and constant need to consult a therapist because you’ll become your own therapist
• You’ll no longer need as much emotional reinforcement from others
• You’ll won’t second guess yourself as often
• You’ll no longer need to have a drink or take a pill to calm yourself down
• You will have a clear understanding of how to use the technique to be confident, self- assured and at peace in any challenging situation
• The Result – it’s so easy to learn, once you do it a couple times you’ll never forget how again!

Workbook

Run time: 00:47:36

Module 3: Value $300 – THE 3 MINUTE RANT

Here’s what you’ll learn in this 5 Page Workbook Guide and Video Training: Think back to a moment when you were so angry that your whole body just shook – a moment when you were so overwhelmed you just wanted to scream. Did you? If not … where did all that emotion go?

When you are experiencing intense anger or frustration that stems from the feelings of being mistreated, hardships, embarrassment or even a perceived threat … it’s generally better to let things out than to hold them in….and….doing it the right way is vital. Having a tool that allows you to access and express all of this pent-up, negative emotion alleviates tension and brings about clearer thinking….resulting in the ability to problem solve, plus.…you physically feel better….lighter and calmed down.

The 3 Minute Rant is a powerful exercise you use when you’re in a very intense emotional state and need to let it out and calm yourself down. This highly effective exercise reboots your brain in 3 minutes or less and restores physical and emotional energy and helps you to quickly calm down to prevent overreacting.

• I’ll show you how to use The 3 Minute Rant when extreme emotions such as anger, fear, sadness, grief and frustration are present
• A step by step guide to execute a 3 Minute Rant with wording, flow and suggestions for completely clearing irrational emotions quickly
• I’ll share some of the best tips and suggestions from my clients for making this exercise fun and powerful
• I’ll reveal my “Secret Sauce” on how to lock in a new response or belief in the moment and have it last forever
• You’ll be able to vent your frustration without hurting others
• You’ll be able to quickly regain perspective, think clearly and make good decisions in 3 minutes or less
• You’ll eliminate the harmful effects of stuffing your emotions
• You’ll eliminate embarrassing yourself in front of others when you get triggered
• The Result – you’ll love it! Your ability to recompose yourself quickly will make you powerful like never before!

Workbook

Run time: 00:25:15

Module 5: Value $500 – PROGRESSIVE INTENSIFICATION VISUALIZATION METHOD (PIVM)

Here’s what you’ll learn in this 9 Page Workbook Guide and Video Training: When you think of something you want to achieve, it’s natural to think about all of the obstacles that could stand in the way (it’s how our brain is wired)….and….this will often stop you from moving forward.

Regardless of what stage of the divorce you’re in, or what is going on in your life….knowing the importance of picturing yourself succeeding in your mind before you actually do it, in reality is extremely effective when harnessed and used correctly……it can change the course of your life!

Progressive Intensification Visualization Method or PIVM Is an advanced visualization technique I developed for professional race car drivers to give them the edge in the most stressful situations (like driving 170MPH around a race track when it’s raining!). I’ve combined several disciplines to create the exercise so I could progressively raise the intensity of the moment to flush out unwanted mistakes and allow the driver to make the adjustments needed to drive fearlessly. It’s a highly effective technique I teach all of my clients to help them prepare for any and all stressful events like mediation, court appearances, meetings with a soon to be ex, job interviews and a whole lot more.

• In the training video, I take you through the exercise step by step in detail with an explanation of how to set up and execute the exercise for the biggest impact in the shortest amount of time. The comprehensive workbook guide helps you stay on track and get the most out of the exercise
• The Result – you’ll be ready for anything! And I mean anything!  By amplifying the intensity of the event you’ll expose weaknesses in your arguments and make corrections. You’ll eliminate emotional triggers with the PowerTapping technique while visually rehearsing the event. This training really does prepare you to be ready for anything!

TESTIMONIAL –

“Wow – This is the first time I have felt so motivated and inspired to begin a new year, and the rest of my life with a plan to clean up the present and move forward! Thank you so much for all that you share in your amazing course!” … Michelle Sanders

WORKBOOK

Run time: 00:13:29

Bonus #2: Value $500 – THE PLAN – SHORT TERM AND LONG TERM

Here’s what you’ll learn in this 8 Page Workbook Guide and Audio Training: When you’re overthinking and paralyzed by all the chaos in your life and you let yourself get stuck by waiting for something to be right or the stars align or your horoscope to have the right message – you never start, it becomes almost impossible to start making plans for fear you’ll make a mistake.

Making a mistake right now seems like the end of the world…that’s because you’re afraid of the unknown. What’s worse is creating a plan and having those around you tear it down. The solution is – having a blueprint. This is the next big step in the process of building your confidence, eliminating overwhelm and creating an action plan. In the words of Margaret Thatcher: “Plan your work for today and every day, then work your plan.” Knowledge and planning create certainty and grounds you when you start to spin out about the future.

This Audio Training and Workbook coaches you through creating two crucial plans, the short term and long term.

• A short term plan … to execute the legal part of your divorce, the paperwork, court dates, getting your documentation right and filed correctly
• The Long term plan which takes you through a step by step process to create a plan for your future
• This training helps you to establish a focal point for you to rely on when situations arise that cause uncertainty
• The Result – You’ll keep focused on what you want and where you’re going.  The things you need to succeed will start appearing in your life the moment you decide what your plan is. You’ll be less overwhelmed and more confident about the outcome of your divorce!

WORKBOOK

Run time: 00:18:48

Bonus #4: Value $500 – CHOOSING YOUR INNER CIRCLE –

“ Intentionally Influence Who You Will Become!”

Here’s what you’ll learn in this 9 Page Workbook Guide and Audio Training: To quote the great Jim Rohn “You are the average of the five people you spend the most time with.”………. Truer words were never spoken!

In this course you’ll learn my process of how to thoroughly evaluate the people in your life and who’s going to be closest to you…and…those who will not. Along with what you’ll learn in the in-depth instructions in the Audio Training, the Workbook includes a chart to organize and place each name in the order of where they fit. Be doing this you’ll come away feeling good about yourself and more confident in your ability to handle confrontation.

• An explanation of what choosing your inner circle means, its purpose, why it’s crucial to do it and how to execute the process
• The methods to use when you’re conflicted about where to place someone on your chart
• You’ll learn how to structure an uncomfortable conversation and deliver it with dignity and confidence
• The Result – you’ll have far less drama in your life, greater confidence in those closest to you… you’ll feel safe, secure and supported by an inner circle of your choosing!

WORKBOOK

Run time: 00:06:38

Bonus #6: Value $300 – START YOUR DAY ON FIRE

Here’s what you’ll learn in this 6 Page Workbook Guide and Audio Training: Going through a divorce is traumatizing and can smother your motivation, so just taking a few tiny steps (while you’re even still in bed) can be life changing! Stress is taken for granted and dismissed as just a part of life.

Stress kills! Just like cancer or heart attacks, and, stress is directly linked to causing both, yet how many take it seriously enough to put stress busting time in their daily routine. The Start Your Day on Fire routine is a proven approach to starting your day clear headed, confident and calm. By incorporating this into your morning you will feel mentally in control and less stressed throughout your day.

• An introduction of each exercise and how they will impact you
• An explanation of the purpose for doing them in the order presented
• The Workbook includes pictures, charts and grafts so it’s clear and easy to carry out each exercise
• The Audio Training provides detailed information and tips
• The Result – This easy to do routine will have a powerful impact on how good you’ll feel throughout your day!

WORKBOOK

Run time: 00:12:43

Bonus #8: Value $100 – AAA BREATHING EXERCISE – Abolish Anxiety Anytime

Here’s what you’ll learn in this 4 Page Workbook Guide and Audio Training: Breathing techniques have been around for thousands of years and in many traditions played a key role in improving health. To conquer fear and anxiety – the two most often referenced emotions by women going through divorce, doing AAA Breathing will reverse those emotions and bring quick relief.

Anxiety disorders are the most common mental illness in the U.S, in fact, studies show women are almost twice as likely as men to experience anxiety. Dr. Daniel Amen, someone I admire and who’s work I’ve thoroughly studied, is a brain disorder specialist and director of the Amen Clinics. He says, “anxiety and depression are different sides of the same coin…. which makes it an even bigger problem for women.” So, take a breather from anxiety anywhere anytime!

I developed the The AAA Breathing Exercise using a combination of breathing techniques from the Chinese and Ayurvedic traditions.

• A detailed introduction and explanation of the breathing exercise, it’s purpose, why it’s important, how it works and the benefits
• The Workbook includes pictures and charts so it’s very clear and easy to carry out each step
• In the Audio Training I lead you through the exercise
• The Result – using the AAA Breathing technique will diminish or even eliminate those moments when fear and anxiety is getting the better of you!

WORKBOOK

Run time: 00:09:14

Bonus #10: Value $ 100 – MY JOURNAL – a focused journal to answer specific questions about your day!

Here’s what you’ll learn in this 5 Page Workbook Guide and Audio Training: Research shows that the physical act of writing with a pen and paper enhances mental clarity, memory and learning. It is also known to help reduce distractions and expand vision and creativity.

When you write and express your thoughts, you are more in touch with your emotions and often times answers to questions that have been escaping you will appear, or, something that you haven’t even thought about will materialize and shed new light and understanding of a past incident or present situation.

Writing and getting in touch with your thoughts can help sort out and spot areas you would like to change or simply make sense out of things. Writing in your Journal is private and judgment free. You have the freedom to create and express your thoughts knowing it’s just for your eyes only. The freedom to write without any concern about hurting anyone’s feelings or worry about what someone would think is liberating and can provide an outlet to release bottled up emotions.

• An introduction and explanation, purpose, why it’s important how it works and the benefits
• The Workbook provides a list of specific questions that draw out information that leads to insight into what you can be working on with your PowerTapping exercises
• The Workbook has a Journal Page template to print and place in a binder for better organization
• In the Audio Training is full of guidelines and support
• The Result – you’ll keep all aspects of your life in perspective!